Tongue: Get it clean! Limpe a sua língua!

Screen Shot 2016-05-24 at 13.01.44

In Ayurveda is said that the tongue ‘is the mirror to all organs of the body’.

Tongue scrapping should be performed on a daily basis. It improves digestion, removes bacteria and dead cells from the surface of the tongue. Scrapping your tongue will open up its pores and better expose your taste buds and will help you to experience the ‘real’ flavours of your food. It promotes tooth and gum health.

Buy a nice tongue scrapper (found in good pharmacies) and clean your tongue daily.

Na medicina Ayurvédica  é dito que a língua ‘é o espelho de todos os orgãos do nosso corpo’.

Devemos limpar a língua diariamente. Isso ajuda a ter uma melhor digestão, remove bactérias e células mortas da superfície da língua. A limpeza da lingua abre os poros e expõe as papilas gustativas ajudando na percepção mais apurada do sabor dos alimentos e promove a saúde dos dentes e da gengiva.

Compre um bom limpador de lingua (encontrado em farmácias)  e limpe a sua língua diariamente.

1 Comment

Filed under Uncategorized

One response to “Tongue: Get it clean! Limpe a sua língua!

  1. Great Information, thank you!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s