Monthly Archives: December 2014

My New Year’s Cake! Happy Birthday!

Immense Gratitude for my Birthday! And of course, sharing my cake you! Big big LOVE. Always.

Tão feliz pelo meu aniversário! E claro, compartilhando o meu bolo com vocês! Muito Amor. Sempre.



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Água morna com Limão – Warm lemon/lime water

Every day …

Before breakfast!

more tips about the benefits of drinking Lemon Warm Water:

  • Lemon is an excellent and rich source of vitamin C, an essential nutrient that protects the body against immune system deficiencies

  • Lemons contain pectin fiber which is very beneficial for colon health and also serves as a powerful antibacterial

  • It balances maintain the pH levels in the body 
    • Having warm lemon juice early in the morning helps flush out toxins

    • It aids digestion and encourages the production of bile

    • It is also a great source citric acid, potassium, calcium, phosphorus and magnesium

    • It helps prevent the growth and multiplication of pathogenic bacteria that cause infections and diseases

    • It helps reducing pain and inflammation in joints and knees as it dissolves uric acid

    • It helps cure the common cold

    • The potassium content in lemon helps nourish brain and nerve cells

    • It strengthens the liver by providing energy to the liver enzymes when they are too dilute

    • It helps balance the calcium and oxygen levels in the liver In case of a heart burn, taking a glass of concentrated lemon juice can give relief

    • It is of immense benefit to the skin and it prevents the formation of wrinkles and acne


  • It helps maintain the health of the eyes and helps fight against eye problems

  • Aids in the production of digestive juices

  • Lemon juice helps replenish body salts especially after a strenuous workout session




Água morna com limão 

• Equilibra o ph do corpo

• Fortalece o sistema imunológico

• Auxilia na digestão

• Funciona como diurético natural

• Hidrata o sistema linfático

• Auxilia na redução de peso

• Ajuda a purificar e estimular o fígado

• Auxilia na produção dos sucos gástricos

• Auxilia na saúde dos olhos

• Ajuda na redução das dores das juntas e joelhos, pois dissolve o ácido úrico

Comece o seu dia, em jejum, tomando um copo de água morna com limão! É maravilhoso!

Ajuda imensamente na eliminação de toxinas do corpo.


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December 7, 2014 · 10:38 pm